Starting Over

Sometimes we choose a new beginning, other times it is chosen for us.  The loss of a partner, job, business, home, savings or a combination of these can see us taking the first steps in a new life. 

Who do I need to be to start again?  Do I need to reinvent myself to live a different life? 

See your life as an evolving journey.  There is no need to be someone else when you allow yourself to grow and develop, with new skills, perspectives, goals, directions and so on.

Place your hands over your heart centre and breathe deeply in and out of your heart space several times.  Feel your feet on the floor and allow yourself to breathe down into your feet from your heart.  Energising the legs that will figuratively carry you forward into your new life.

Now breathe deeply once again into your heart and as you breathe out, let go of everything that you are ready to release.  Repeat this until you feel complete.

Believe in your ability to start over. 

Close your eyes and see before you, in your mind’s eye, a path that symbolises your new beginning.  Step onto the path with confidence and see yourself begin the journey. 

How does it feel to begin?